Chorizo, Potato, and Queso Burritos Recipe For Breakfast | #Healthyrecipes #Wholefoodrecipes #Breakfastrecipes #Glutenfreebreakfasts #Paleoglutenfree #Cookingrecipes #Brunchrecipes #Breakfastpizzarecipe #Breakfastcasserole #Brunchideas #Breakfastideasvideos #Breakfastburritorecipe

Ingredients

  • 12 ounces fresh Mexican Chorizo, casings removed
  • Queso (Homemade recipe here)
  • 6 Burrito size tortillas
  • 1 green poblano pepper, diced
  • 1 small yellow onion, diced
  • 1 tablespoon fresh cilantro, diced
  • 6-8 small red potatoes
  • 1 tablespoon oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Rinse potatoes and pierce them with a fork. Place on a microwave safe plate and microwave for about 5 minutes to get the cooking process going. Alternatively, you could place them in a saucepan, cover with water, and bring to a boil, then cover and remove from heat and let stand for about 5 minutes. Once the potatoes are partially cooked, cut them into small cubes.
  2. In a large skillet, begin browning the chorizo and breaking it up. After cooking the chorizo a few minutes, add in the diced poblano pepper, and diced onion. Continue cooking until the chorizo is cooked through and the peppers and onions are tender. Remove the chorizo, peppers and onions from the pan.
  3. Adjust the heat to medium-high and add 1 tablespoon of oil to the pan. When the oil is hot, add in the diced potatoes, salt and pepper. When the potatoes are lightly browned and completely cooked (about 8-10 minutes), add in the chorizo mixture. Stir in cilantro. Remove the chorizo/potato mixture from pan and wipe it out with a paper towel.
  4. Adjust the heat on the skillet to medium-low and heat the tortillas, one at a time, for about 20 seconds per side. Using a skillet to heat the tortillas has always provided better results than microwaving.
  5. Begin filling the burritos with about 3/4 cup of the chorizo/potato mixture. Top with homemade warm queso, and then roll-up. If you’d like, cut each burrito in half on a diagonal. This recipe yields at least 6 burritos, possibly more depending on how full you fill each one.

recipe adapted  >>>>>  here

Your Kitchen Transformed - Chorizo, Potato, and Queso Burritos Recipe For Breakfast

Chorizo, Potato, and Queso Burritos Recipe For Breakfast | #Healthyrecipes #Wholefoodrecipes #Breakfastrecipes #Glutenfreebreakfasts #Paleog...

Your Kitchen Transformed - Chorizo, Potato, and Queso Burritos Recipe For Breakfast
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One Pan Cheesy Smoked Sausage & Pasta | #Dinnerrecipeseasy #Falldinnerideas #Beefsausagerecipes #Smokedsausageandpotatoes #Cheesysausagepasta #Bowtiepastarecipessausage #Polishsausagerecipes #Crockpotmeals #Cookingrecipes #Kielbasarecipes #Supperideas #Smokedsausagerecipeseasy

Ingredients

  • 1 Tbsp olive oil
  • 1 lb sausage
  • ½ cup diced onion
  • 1 Tbsp minced garlic
  • 2 cups Chicken Broth
  • 1 (14 oz) can diced tomatoes
  • ½ cup milk
  • 8 oz dry pasta
  • ½ teaspoon salt and pepper, each
  • 2 cup shredded Cheddar-Jack cheese
  • ¼ tsp of Red Pepper Flakes
  • ⅓ cup chopped scallions, for garnish

Instructions

  1. Place olive oil into your pan over medium heat - add onions and sausage -
  2. cook for 5 minutes -
  3. add garlic and all seasonings -
  4. cook for 2 minutes Add chicken broth, tomatoes, milk, and pasta -
  5. bring mixture to a boil -
  6. lower heat and cover for 15 minutes Still in cheese Serve and garnish

Recipe adapted >>>>>  here

Your Kitchen Transformed - One Pan Cheesy Smoked Sausage & Pasta

One Pan Cheesy Smoked Sausage & Pasta | #Dinnerrecipeseasy #Falldinnerideas #Beefsausagerecipes #Smokedsausageandpotatoes #Cheesysausage...

Your Kitchen Transformed - One Pan Cheesy Smoked Sausage & Pasta
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Crockpot Pepper Steak Recipe |  #Crockpotpeppersteak #Beefchucksteakrecipes #Steakandricerecipes #Beefandbroccolistirfryeasy #Chinesepeppersteak #Tasteofhomerecipes #Crockpotpeppersteak #Peppersteakrecipecrockpot #Crockpotrecipeshealthy #Easycrockpotrecipes #Easycrockpotmeals #Healthycrockpotmeals




Ingredients

  • 1.5 lbs of beef strips I used thinly sliced round steaks and sliced them into strips
  • 1 green bell pepper sliced thick
  • 1 red bell pepper sliced thick
  • 1/2 onion sliced thick
  • 1 1/2 cups of beef stock
  • 3 tablespoons of soy sauce
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 teaspoon brown sugar

Instructions

  1. Place the beef, bell peppers and onions in a slow cooker.
  2. Add the seasonings, brown sugar, and soy sauce over the beef and peppers.
  3. Pour the beef stock in the crock pot.
  4. Stir to combine.
  5. Cover and cook on low for 5 hours or until the steak is cooked through.
  6. Serve over a bed of white rice.
  7. Note: if you could like your sauce to be thicker. One hour before dinner is ready - In a small bowl combine 1 tablespoon of cornstarch with a 1/4 cup of cold water. Mix together. Stir in to the crock pot. Turn the crock pot to high and let the sauce thicken for the last hour of cook time.

recipe adapted >>>>>  here

Your Kitchen Transformed - Crockpot Pepper Steak Recipe

Crockpot Pepper Steak Recipe |  #Crockpotpeppersteak #Beefchucksteakrecipes #Steakandricerecipes #Beefandbroccolistirfryeasy #Chinesepeppers...

Your Kitchen Transformed - Crockpot Pepper Steak Recipe
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Cinnamon Maple Sugar Cookies | #Healthyfoodvideos #Dessertsushi #Breakfastcookieshealthy #Datecookiesrecipes #Recipeswithdates #Healthysnacks #Hotchocolatecookies #Cookiedesserts #Dessertrecipes #Holidaycookies #Cookiesrecipeschristmas #cookies

Ingredients

  • For the cookies:
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated sugar
  • 3/4 tsp vanilla extract (see note)
  • 3/4 tsp maple extract (see note)
  • 2 eggs
  • 2 1/4 cup all-purpose flour, plus more for rolling
  • 1 tsp ground cinnamon
  • 1 tsp cream of tartar
  • 1/2 tsp baking soda
  • 1/4 tsp salt
    • For the glaze:
  • 1 cup confectioners' sugar
  • 1 tbsp water (potentially more)
  • 1 tsp ground cinnamon
  • 1/4 tsp vanilla extract

Instructions

  1. For the cookies :
  2. Cream together butter and sugar in a mixing bowl. Add vanilla and maple extracts and mix until combined. Add eggs and mix until smooth.
  3. Whisk together flour, cinnamon, cream of tartar, baking soda, and salt in a separate bowl. Slowly add dry ingredients to the bowl with the butter mixture and mix until just combined. The dough should be in a ball shape and just a little bit sticky. If dough is too sticky, add additional flour 1 tbsp at a time until it reaches the right consistency.
  4. Wrap dough ball in plastic wrap and chill in the refrigerator for at least 2 hours.
  5. Once chilled, preheat oven to 375°F. Line a baking sheet or two with parchment paper and set aside.
  6. Roll dough out onto a floured work surface until it's about 1/8" thick. Cut cookies with cookie cutters and place about 1 - 1 1/2" apart from one another on the prepared baking sheets, rerolling any scraps and repeating until all of the dough is used.
  7. Bake for 8-10 minutes, or until cookies are lightly golden brown on the edges. Let cookies cool for a few minutes on the baking sheet, then transfer the cookies to a rack to cool completely.
  8. For the glaze :
  9. Whisk together all ingredients in a bowl and see how you like the consistency. If you'd like the glaze to be thinner, add additional water a very small amount (1 tsp) at a time and whisk. Spread glaze on cookies, and allow glaze to harden before stacking or storing.

recipe adapted  >>>>>  here

Your Kitchen Transformed - Cinnamon Maple Sugar Cookies

Cinnamon Maple Sugar Cookies | #Healthyfoodvideos #Dessertsushi #Breakfastcookieshealthy #Datecookiesrecipes #Recipeswithdates #Healthysnack...

Your Kitchen Transformed - Cinnamon Maple Sugar Cookies
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Pineapple Chicken and Rice | #Pineapplechickenandrice #Chickenwingrecipes #Cornandblackbeansaladrecipe #Sheetpanmeals #Cornblackbeansaladrecipe #Mexicansaladrecipes #Quickdinnerrecipes #Ricerecipesfordinner #Pineapplechickenwithrice #Teriyakichickeneasyrecipes #Chickenoverricerecipes #Summerdinnerrecipes






Ingredients

  • 1 and half pounds boneless chicken breasts
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon vegetable oil
  • 1 can 20 oz. sliced pineapple save the juice for the sauce
  • 1 tablespoon cornstarch
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 garlic cloves minced
  • 4 servings of cooked rice.

Instructions

  1. Season chicken with thyme, salt and pepper.
  2. Over medium heat brown the chicken in the vegetable oil.
  3. Drain pineapple slices and reserve the juice.
  4. Combine cornstarch and 2 oz. of the pineapple juice and set aside.
  5. In a separate bowl combine remaining juice with mustard, honey, and garlic.
  6. Add dijon mixture to the pan, reduce heat and cover.
  7. Allow to simmer for 15 minutes.
  8. Remove chicken from the pan.
  9. Stir the cornstarch mixture and add to the pan and bring to a boil.
  10. Stir for 2 minutes.
  11. Reduce heat and return chicken to the pan. Flip chicken in the pan to get it nice and coated with the sauce.
  12. Add pineapple slices to pan (on top of chicken and around the chicken) cover for 2-3 minutes to allow pineapple to heat through.
  13. Serve over rice..

recipe adapted >>>>>  here

Your Kitchen Transformed - Pineapple Chicken and Rice

Pineapple Chicken and Rice | #Pineapplechickenandrice #Chickenwingrecipes #Cornandblackbeansaladrecipe #Sheetpanmeals #Cornblackbeansaladrec...

Your Kitchen Transformed - Pineapple Chicken and Rice
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BUFFALO CHICKEN NACHOS | #BUFFALO #CHICKEN #NACHOS #Buffalochickennachosrecipe #Chickennachosrecipe #Nachosrecipebeef #Easyrecipes #Buffalochickendipcrockpot #Foodcravings #Cookingrecipes #Mexicanfoodrecipes #Easymeals #Yummyfood #Dessertrecipes #Ethnicrecipes



Ingredients

  • 1 tbsp olive oil
  • 1 lb chicken breast
  • Salt and pepper to taste
  • 1/2 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 1 bag Corn tortilla chips 10-15 ounces
  • 1 cup shredded colby jack cheese
  • 2-3 green onions sliced

Instructions

  1. Preheat oven to 400 degrees F. Line a large rimmed baking sheet with foil (optional)
  2. In a large saute pan, heat olive oil over medium heat. Add in chicken, sprinkle with salt and pepper, and cook until no longer pink, about 10-12 minutes. Remove from pan and shred chicken.
  3. Add shredded chicken back into saute pan and stir in buffalo sauce and ranch dressing. Let simmer for 1-2 minutes.
  4. On a baking sheet, add a layer of the corn tortilla chips. Top evenly with the shredded chicken and shredded cheese. Bake for 5-7 minutes, until cheese is melted through.
  5. Top with green onions and serve warm!

recipe adapted >>>>>  here

Your Kitchen Transformed - BUFFALO CHICKEN NACHOS

BUFFALO CHICKEN NACHOS | #BUFFALO #CHICKEN #NACHOS #Buffalochickennachosrecipe #Chickennachosrecipe #Nachosrecipebeef #Easyrecipes #Buffaloc...

Your Kitchen Transformed - BUFFALO CHICKEN NACHOS
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#Groundturkeyandveggiesrecipes #Groundturkeyskillet #Snapperfishrecipesbaked #Redsnapperrecipesbaked #Groundturkeyrecipesfordinner #Groundturkeymealprep #Groundturkeycasserole #Turkeyburgerrecipes #Lowcarbgroundturkeyrecipes #Groundturkeyrecipesfordinnereasy #Ketogroundturkeyrecipes #Groundturkeyandve





Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 lbs grass-fed extra-lean ground turkey
  • 1 tsp clove garlic — minced
  • ½ cup onions — diced
  • ½ cup yellow bell pepper — diced
  • 1 ½ cup green beans — chopped
  • ¾ cup homemade tomato sauce or any other sauce of your preference
  • Salt and ground fresh black pepper
  • A pinch of crushed red pepper

Instructions

  1. In a skillet, heat the olive oil over medium-high heat.
  2. Add the ground turkey, and break it up until it's in small pieces.
  3. Once the turkey is almost cooked through, add the onion and garlic. Stir occasionally, and cook until the onions are golden brown.
  4. Add yellow peppers, green beans, and homemade tomato sauce.
  5. Cover the skillet, and cook until the vegetables are tender.
  6. Add salt, pepper, and crushed red pepper to taste.
  7. Serve warm and enjoy!

recipe adapted  >>>>>  here

Your Kitchen Transformed - Ground Turkey Skillet with Green Beans

#Groundturkeyandveggiesrecipes #Groundturkeyskillet #Snapperfishrecipesbaked #Redsnapperrecipesbaked #Groundturkeyrecipesfordinner #Groundtu...

Your Kitchen Transformed - Ground Turkey Skillet with Green Beans
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Homemade Crackers


Cook time : 5 mins
Total time :5 mins

Ingredients

  •     2 cups plain flour
  •     1 tsp baking powder
  •     ¾ cup water
  •     3 tbsp olive oil, plus extra for brushing
  •     ½ tsp salt, plus extra for sprinkling
  •     Seasoning of your choice - herbs, paprika, pepper, garlic

Instructions

  1.     In a large bowl combine the flour and baking powder. Make a well in the centre and add the olive oil and half the water.
  2.     Mix the wet and dry ingredients together, adding a little more water as you go if needed, until it comes together as a rough ball, Knead the dough for a few minutes until it becomes smooth dough.
  3.     Wrap the dough in cling wrap and set it aside for a while at room temperature.
  4.     Meanwhile prepare your seasoning and add a little olive oil to a dish for brushing.
  5.     Preheat your oven to 210 Celsius and line 3 large trays with baking paper.
  6.     Pinch small, marble sized, pieces of dough from the ball, roll them into rough balls, and using a little flour so they don't stick roll them out into rough oval shapes. Make sure to roll them as thin as you possibly can.
  7.     Put the rolled crackers onto the trays, brush well with lots of olive out and sprinkle with your seasoning of choice and some salt.
  8.     Bake the crackers in a hot oven for 5-8 minutes or until they bubble and begin to turn golden brown.
  9.     Allow them to cool completely and story them in an air tight container, or scoff the lot while they are still warm with some dip!

Homemade Crackers - Simple Herb and Olive Oil Cracker Recipe.

  Homemade Crackers Cook time : 5 mins Total time :5 mins Ingredients     2 cups plain flour     1 tsp baking powder     ¾ cup wa...

Homemade Crackers - Simple Herb and Olive Oil Cracker Recipe.
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A healthy Gingerbread Smoothie loaded with classic gingerbread flavor. A quick and easy breakfast, snack, or dessert for the holiday season.

Gingerbread Smoothie Recipe


Prep Time : 5 minutes
Total Time : 5 minutes
Servings 1

Ingredients:

  •     1 generous cup milk I use unsweetened almond milk
  •     1 small chilled apple chopped (use a sweet variety, or swap for a small frozen banana)
  •     1/2 teaspoon ground ginger
  •     1/2 teaspoon ground cinnamon
  •     cloves pinch ground
  •     1 teaspoon pure maple syrup or molasses or more to taste
  •     1 cup scoop vanilla protein powder or 1/3 vanilla yogurt
  •     1-2 cups ice
  •     Whipped cream or crumbled gingersnaps optional garnishes

Directions:

    Place all ingredients in a blender and process until smooth.

Recipe Notes:

Adjust the ingredients to suit your taste, this recipe is easily adaptable.



 

Gingerbread Smoothie

A healthy Gingerbread Smoothie loaded with classic gingerbread flavor. A quick and easy breakfast, snack, or dessert for the holiday se...

Gingerbread Smoothie
0

This is a delicious drink served during the holidays.

Coquito Recipe


Prep Time : 10 Mins
Cook Time : 24 Hours
Total Time :24 Hours 10 Mins
Serves 18 (serving size: about 1/2 cup)


Ingredients
  • 1 (15-oz.) can cream of coconut
  • 1 (14-oz.) can sweetened condensed milk 
  • 1 (13.5-oz.) can coconut milk
  • 2 (12-oz.) cans evaporated milk 
  • 3/4 cup cup (12 oz.) white rum 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg, 
  • plus more for garnish Cinnamon sticks
Directions:
  1. Process cream of coconut, sweetened condensed milk, and coconut milk in a blender or food processor until completely smooth; transfer mixture to a large bowl or pitcher.
  2. Whisk in evaporated milk, rum, vanilla, ground cinnamon, and nutmeg.
  3. Cover and chill 24 hours.
  4. Garnish with nutmeg and cinnamon sticks, if desired.

Coquito

This is a delicious drink served during the holidays. Coquito Recipe Prep Time : 10 Mins Cook Time : 24 Hours Total Time :24 Hours 10 ...

Coquito
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Detox Cauliflower Soup | #Cabbagesoupdiet #Detoxcabbagesoup #Vegetarianrecipeshealthy #Healthysouprecipescleaneating #Cauliflowerdetoxsoup #Dietsouprecipes #Healthydinnerrecipesforweightloss #Weightwatchersmealswithpoints #Cabbagesoupdiet #Heartyhamburgercauliflowersoup #Detoxcabbagesoup #Vegetarianrecipeshealthy

Ingredients

  • 2 heads of cualiflower or two 16oz bags of frozen cauliflower steamed
  • 2 tbsp avocado oil
  • 1 onion cut in half and sliced
  • 2 cloves of garlic
  • 1 cup water
  • 3 cups low sodium vegetable broth
  • the juice of one lemon or 3 tbsp
  • 2 cups mushrooms, sliced (I use white button)
  • 1 cup fresh parsley divided (some with get blended and the rest is to top)
  • salt/pepper to taste

Instructions

  1. Steam cauliflower for 12 minutes until tender.
  2. While cauliflower is steaming water sauté the half of the onion (sliced) and all of the mushrooms until both are browned and tender. Keep adding water as needed when you see the onions and mushrooms sticking to the pan.
  3. When cauliflower is done place it in a blender and add in vegetable broth, avocado oil, water, 2 garlic cloves, lemon juice, 1 tbsp of fresh parsley, salt/pepper to taste and depending on how spicy you want it, either a quarter of a raw onion or half.
  4. Blend until smooth and creamy and add salt and pepper as needed. It will be hot because of the steamed cauliflower however if it does get cool you can place the whole thing into a pot and heat it up for a few minutes.
  5. Pour soup into bowls and top with sautéed onions and mushrooms, and a handful of fresh parsley. Sprinkle with extra salt and pepper.
  6. Serve right away and Enjoy!

recipe adapted >>>>>  here

Your Kitchen Transformed - Detox Cauliflower Soup

Detox Cauliflower Soup | #Cabbagesoupdiet #Detoxcabbagesoup #Vegetarianrecipeshealthy #Healthysouprecipescleaneating #Cauliflowerdetoxsoup #...

Your Kitchen Transformed - Detox Cauliflower Soup
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#Quickandeasydinnerrecipes #Bruchettachickenpasta #Bakedbruschettachicken #Easybruschettachicken #Bruschettachickenpastasalad #Weeknightdinnereasy #Bltpastasalad #Healthydinnerrecipes #Saladsforparties #Coldpastasaladrecipes #Easysummerdinners #Easydinnerrecipes  Bruschetta Chicken Pasta Salad - #chicken #italian #pastasalad #pastafoodrecipes #pasta








Ingredients

  • 1 pound (500 g) thin spaghetti pasta, (dry weight)
  • 1 pound (500 g) boneless skinless chicken breasts, (2 large breasts)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup olive oil
  • 2 tablespoons minced garlic
  • 2 tablespoons red onion, finely chopped (about 1/3 of a red onion)
  • 2 tablespoons balsamic vinegar, (adjust to your tastes)
  • 8 roma tomatoes, diced
  • 1/2 cup grated parmesan cheese, plus more to serve
  • 2 tablespoons finely chopped fresh basil or parsley
  • Salt and pepper, to taste
  • Balsamic glaze to serve (optional) -- I use store bought


Instructions

  1. Cook pasta according to package directions; Drain and rinse in cold water. Transfer to a large bowl; set aside.
  2. While the pasta is boiling, season chicken with the herbs, garlic powder, salt and pepper. Heat 1 teaspoon of oil on in a grill pan or skillet, and sear chicken breasts over medium-high heat until browned on both sides and cooked through (about 6 minutes each side). Remove from pan; set aside and allow to rest.
  3. Add the remaining olive oil to the same hot pan / skillet. When hot, sauté the garlic and red onion until garlic is fragrant (about 1 minute). Turn off heat.
  4. Add in the tomatoes, toss them lightly in the heat to warm them through and combine all of the flavours. Add the tomato mixture onto the pasta.
  5. Mix in the vinegar, parmesan cheese and basil (or parsley). Season with salt and pepper to your taste. Slice the chicken; add to pasta. Toss the pasta with all of the ingredients until well combined.
  6. Top with 2 tablespoons of extra parmesan cheese (OPTIONAL) and serve immediately with balsamic glaze, OR refrigerate up to an hour before serving.

RECIPE ADAPTED  >>>>>  here



Your Kitchen Transformed - Bruschetta Chicken Pasta Salad

#Quickandeasydinnerrecipes #Bruchettachickenpasta #Bakedbruschettachicken #Easybruschettachicken #Bruschettachickenpastasalad #Weeknightdinn...

Your Kitchen Transformed - Bruschetta Chicken Pasta Salad
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#Keto3weekmealplan #Tempehgyros #Vegangyrorecipe #3weekketogenicdiet #Ketodietrecipes #Ketorecipeseasy #Ketofishandchips #Ketojicamafries #Jicamafriesketo #Glutenfreefishandchips #Jicamarecipes #Ketofishrecipes








 


Ingredients

  • FOR THE GLUTEN FREE & KETO FISH TACOS
  • 250 g firm white-flesh fish preferably cod
  • 1/3 cup sour cream
  • 2 teaspoons apple cider vinegar
  • 4 cloves garlic ran through a press
  • kosher salt to taste
  • 1/2 cup whey protein isolate
  • 1 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • 1/4-1/2 teaspoonkosher salt to taste
  • 1 egg
  • 1 tablespoon sour cream or coconut cream
  • 2 teaspoons apple cider vinegar
  • coconut oil or cooking oil of choice
    • SERVING SUGGESTIONS
  • 1 batch jicama fries 8 tortillas
  • 1 batch our keto mayonnaise
  • lemon
  • vinegar



Instructions

  1. Mix sour (or coconut) cream, vinegar, garlic and season to taste with salt. Cut the fish across the grain of the flesh into strips roundly 2 inches wide, and add them to the cream marinade. Cover and refrigerate for two hours, preferably overnight.
  2. Make a batch of our keto jicama fries.
  3. Prepare your frying station by adding enough oil to a skillet or pan to make it about 1/2-inch deep. You can save a lot of oil by using a narrower pan and frying in batches. Heat up oil over medium/low heat while you coat the fish.
  4. Mix the whey protein, baking powder, garlic powder and salt in a shallow plate or dish. In a second plate or dish, whisk the egg with cream and vinegar.
  5. Coat the fish by lightly removing excess marinade, dipping in the egg mix, followed by the whey protein mix, immediately placing in the hot oil and basting the top right away. You want to fry the fish right after coating for best crispness. Fry on both sides until deep golden and transfer to a paper-lined plate for a couple minutes.
  6. Serve right away over a bed of jicama fries, plenty of lemon, mayonnaise and a drizzle of vinegar.

recipe adapted  >>>>>  here






Rated 3.5/5 based on 87 customer reviews

Your Kitchen Transformed - GLUTEN FREE, LOW CARB & KETO FISH AND CHIPS

#Keto3weekmealplan #Tempehgyros #Vegangyrorecipe #3weekketogenicdiet #Ketodietrecipes #Ketorecipeseasy #Ketofishandchips #Ketojicamafries #J...

Your Kitchen Transformed - GLUTEN FREE, LOW CARB & KETO FISH AND CHIPS
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Keto Chocolate Peanut Butter Fat Bombs (Quick & Easy!) | #Ketopeanutbuttercups #Quickeasyketodessert #Ketodessertrecipes #Ketolemondesserts #Lowcarbsnacks #Ketoballs #Ketodessert #Chocolatepeanutbutterfatbombs #Ketosnacks #Ketochocolatefatbombs #Ketopeanutbuttercups #Easyfatbombs










Ingredients

  • 5-8 packets of stevia sweetener
  • 4 TBSP cream cheese
  • 4 TBSP coconut oil
  • 4 TBSP cocoa powder
  • 4 TBSP butter
  • 2 tsp vanilla extract
  • 1/2 cup natural peanut butter (I prefer chunky)






Instructions

  1. Combine all of the ingredients together in a medium-sized bowl. Cover with a paper towel, and microwave for 45 seconds. Remove from the microwave, stir and continue microwaving for approximately 30 seconds or until everything is melted enough to mix easily.
  2. Once melted, use a whisk or fork to blend everything together well.
  3. Use a spoon or spatula to evenly distribute the mixture into an ice cube tray, silicone mold or muffin liners.
  4. Cover and freeze for at least 2 hours. Once frozen, remove them from your tray or mold and place them in a plastic freezer bag or container (because they are so high in fat they should easily fall out of the tray).



Recipe adapted >>>>>  here




Rated 4.4/5 based on 782 customer reviews




Your Kitchen Transformed - Keto Chocolate Peanut Butter Fat Bombs (Quick & Easy!)

Keto Chocolate Peanut Butter Fat Bombs (Quick & Easy!) | #Ketopeanutbuttercups #Quickeasyketodessert #Ketodessertrecipes #Ketolemondesse...

Your Kitchen Transformed - Keto Chocolate Peanut Butter Fat Bombs (Quick & Easy!)
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