Skinny Southwest Chicken Appetizer | #Healthylunch #Cannedchickenrecipes #Healthyrecipeseasy #Skinnysouthwestchickensalad #Healthyeating #Cookingrecipes #Ketosnacks #Ketocasserolerecipes #Easyketorecipes #Lowcarbmeals #Zucchinirecipes #Healthydinnerrecipes

Ingredients

• 1 1/2 cups Plain Greek Yogurt
• 1-2 tablespoons Taco seasoning to taste
• 2 cups shredded or diced boneless skinless chicken breast
• 2 Roma tomatoes diced
• 1 bunch green onions chopped
• 6 mini sweet peppers or one large orange red or yellow pepper, diced
• 1 15-ounce can black beans drained and rinsed
• 1 15-ounce can corn drained
• Salt to taste
• Lime juice to taste

Instructions

1. Mix yogurt and seasonings in a small bowl and set aside while you prep the rest of your ingredients.
2. Mix chicken, veggies, and beans in a large bowl.
3. Add yogurt mixture and combine well to coat.
4. Add salt to taste.
5. Can be served immediately, but if possible, allow to marinate in the refrigerator for at least an hour.

Recipe adapted >>>>>  here

Your Kitchen Transformed - Skinny Southwest Chicken Appetizer

Skinny Southwest Chicken Appetizer | #Healthylunch #Cannedchickenrecipes #Healthyrecipeseasy #Skinnysouthwestchickensalad #Healthyeating #Co...

Your Kitchen Transformed - Skinny Southwest Chicken Appetizer

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Sticky Sesame Cauliflower | #Spaghettisquashhashbrowns #Healthydinnerrecipes #Homemadenoodleseasy #Stickysesamecauliflower #Ketospaghettisquash #Vegetablesidedishes #Veganrecipeseasy #Vegetarianrecipesdinner #Vegetarianrecipeseasy #Plantbasedrecipeseasy #Easyveganmeals #Vegetarianburrito

Ingredients

• 1 small head cauliflower, chopped (6 1/2 cups florets)
• 1/3 cup low-sodium soy sauce
• 1/4 cup pure maple syrup, honey, or agave
• 1/4 cup rice vinegar
• 1 tbsp minced garlic
• 1 ½ tsp toasted sesame oil
• ½ tsp powdered ginger
• 1 1/2 tbsp cornstarch or arrowroot
• 1/4 cup water
• sesame seeds and scallions, for garnish

Instructions

1. Preheat your oven to 450 F. Grease a baking pan or line with parchment. 
2. Cut cauliflower into florets, then slice so one side of each floret is flat. 
3. Arrange in a single layer in the greased pan. 
4. Bake 10 minutes on the center rack.
5.  Meanwhile, whisk together the soy sauce, sweetener, vinegar, garlic, sesame oil, and ginger in a saucepan. Bring to a boil.
6. While waiting, stir together the cornstarch and water until cornstarch dissolves fully, then slowly whisk this into the saucepan as soon as it boils. 
7. Turn heat to medium and cook 2 minutes, stirring more frequently once it returns to a boil. Cook until thick. You can also make the sauce ahead of time if desired, and it thickens more as it sits in the fridge. 
8. Flip cauliflower florets and bake 10 additional minutes. If desired, you can now move the pan to the top rack and broil 1-2 minutes. 
9. Pour sauce over florets. Sprinkle sesame seeds and optional scallions on top, and serve.

Recipe Adapted : here

Your Kitchen Transformed - Sticky Sesame Cauliflower

Sticky Sesame Cauliflower | #Spaghettisquashhashbrowns #Healthydinnerrecipes #Homemadenoodleseasy #Stickysesamecauliflower #Ketospaghettisqu...

Your Kitchen Transformed - Sticky Sesame Cauliflower

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Watermelon Pizza | #Watermelonpizza #Mediterraneanbreakfast #Watermelondessert #Watermelonslushierecipe #Watermelonparty #Howtopickawatermelon #Fruitplatter #Kidsmeals #Fruitrecipes #Fruittray #Kidssnacks #Fruitdecorations

Ingredients

• 1 watermelon
• 1 cup coconut yogurt (or greek yogurt for non-vegan)
• 1/2 cup strawberries, sliced in half
• 1/2 cup raspberries
• 1/2 cup cherries
• 1/2 cup blueberries
• 1/2 cup pomegranate seeds
• honey or maple syrup (optional)

Instructions

1. Using a sharp knife, cut off a slice of watermelon right down the middle, about 2-3 inches thick.
2. Using a spatula, spread an even layer of your yogurt around the watermelon leaving a bit of empty space at the top. (where your “pizza crust” is.)
3. Layer your fresh fruit on top as you please. You can add as little or as many toppings as you like!
4. Drizzle with honey or maple syrup for a little extra sweetness if desired.

Recipe adapted >>>>>  here

Your Kitchen Transformed - Watermelon Pizza

Watermelon Pizza | #Watermelonpizza #Mediterraneanbreakfast #Watermelondessert #Watermelonslushierecipe #Watermelonparty #Howtopickawatermel...

Your Kitchen Transformed - Watermelon Pizza

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Parmesan Roasted Tomatoes | #Healthyeating #Snackrecipes #Yummyfood #Cookingrecipes #Cleaneating #Appetizersnacks #Brusselsproutrecipes #Vegetarianrecipes #Veggierecipes #Healthysnacks #Healthydinnerrecipes #Vegetablerecipes

Ingredients

• 6 small tomatoes, halved
• 1 tablespoon olive oil
• 1 pinch salt
• ground black pepper to taste
• 1/2 cup grated Parmesan cheese

Instructions

1. Preheat the oven to 400F.
2. Rinse the tomatoes and sliced into halves. Toss gently with the olive oil. Season with salt and pepper. Arrange the tomatoes on a baking dish, and top with Parmesan cheese. Roast the tomatoes for about 15-20 minutes or until the Parmesan cheese melted and the top is slightly browned.
3. Remove from the oven and serve immediately.

recipe adapted >>>>>  here

Your Kitchen Transformed - Parmesan Roasted Tomatoes

Parmesan Roasted Tomatoes | #Healthyeating #Snackrecipes #Yummyfood #Cookingrecipes #Cleaneating #Appetizersnacks #Brusselsproutrecipes #Veg...

Your Kitchen Transformed - Parmesan Roasted Tomatoes

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Cranberry Pineapple Punch | Cranberrypineapplepunch Pineapplemangolemonade Cranberryalcoholicdrinks Cocktaildrinks Yummydrinks Fundrinks Yummydrinks Cocktaildrinks Fundrinks Alcoholicdrinks Adultdrinks Holidaydrinks

Ingredients

• 4 cups cranberry juice
• 4 cups pineapple juice
• 1 cup silver rum
• 1 cup coconut rum
• 2- liter ginger ale
• juice of 1-2 limes
• Garnish
• 2 limes sliced (plus more for glasses)
• 1 cup fresh cranberries frozen

Instructions

1. combine cranberry juice, pineapple juice, silver and coconut rum, and lime juice in a pitcher
2. add lime slices and fresh cranberries to the pitcher
3. top off with ginger ale or just add directly to a glass when serving
4. enjoy!

Recipe adapted >>>>>  here

Your Kitchen Transformed - Cranberry Pineapple Punch

Cranberry Pineapple Punch | Cranberrypineapplepunch Pineapplemangolemonade Cranberryalcoholicdrinks Cocktaildrinks Yummydrinks Fundrinks Yum...

Your Kitchen Transformed - Cranberry Pineapple Punch

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Hot Ham and Cheese Crescents | #Halloweenfingerfoods #Cookingrecipes #Appetizerrecipes #Appetizersnacks #Fingerfoodappetizers #Yummyfood #Footballpartyfood #Chickenandbaconrecipes #Baconchickenbites #Baconwrappedchickenbites #Cookingrecipesvideos #Chickenappetizers

Ingredients

• 16-oz cooked ham, chopped
• 3/4 cup shredded cheddar cheese
• 3/4 cup shredded swiss cheese
• 8-oz cream cheese, softened
• 1 Tbsp dijon mustard
• 1 Tbsp Worcestershire sauce
• 1 Tbsp brown sugar
• 1/4 tsp onion powder
• 3 cans refrigerated crescent rolls
• 1 Tbsp poppy seeds

Instructions

1. Preheat oven to 375 degrees.
2. Mix together ham, cheddar, swiss, cream cheese, dijon mustard, Worcestershire, brown sugar and onion powder.
3. Separate crescent rolls into 24 triangles. Cut each triangle in half, forming two triangles. Scoop one tablespoon of ham mixture on the long end of each triangle. Roll up crescents and place on baking sheet. Sprinkle tops of crescents with poppy seeds.
4. Bake for 15 to 18 minutes.

recipe adapted >>>>>  here

Your Kitchen Transformed - Hot Ham and Cheese Crescents

Hot Ham and Cheese Crescents | #Halloweenfingerfoods #Cookingrecipes #Appetizerrecipes #Appetizersnacks #Fingerfoodappetizers #Yummyfood #Fo...

Your Kitchen Transformed - Hot Ham and Cheese Crescents

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Slow Cooker Asian Chicken Lettuce Wraps | #Healthycrockpotrecipes #Cookingrecipes #Crockpotcooking #Crockpotslowcooker #Dinnerrecipes #Crockpotdishes #Cookingrecipes #Healthyrecipes #Chickendishes #Yummyfood #Pfchangschickenlettucewraps #Asianrecipes

Ingredients

• 2 lbs ground chicken (not ground chicken breast)
• 3 cloves garlic , minced
• 1 red bell pepper , cored and finely chopped
• 1/2 cup finely chopped yellow onion
• 1/2 cup hoisin sauce
• 2 Tbsp soy sauce
• Salt and freshly ground black pepper
• 1 (8 oz) can sliced water chestnuts, drained and rinsed
• 1 1/2 cups cooked white or brown rice
• 3 green onions , sliced
• 1 Tbsp rice vinegar and 1 1/2 tsp sesame oil (optional)
• 2 heads iceberg lettuce

Instructions

1. Place ground chicken and garlic in a large microwave safe bowl. Microwave mixture, stirring occasionally, until chicken is no longer pink, about 5 - 6 minutes. Drain off liquid and pour mixture into a 5 - 7 quart slow cooker.
2. Add bell pepper, onion, hoisin sauce, soy sauce, 1/2 tsp salt and 1/2 tsp pepper and toss mixture. Cover and cook on low heat 2 - 3 hours until chicken is tender.
3. Stir in water chestnuts, cooked rice, green onions, rice vinegar, and sesame oil, cook until heated through 3 - 5 minutes. Season with additional salt as desired. Separate iceberg lettuce leaves and serve with chicken filling.

Recipe adapted >>>>>  here

Your Kitchen Transformed - Slow Cooker Asian Chicken Lettuce Wraps

Slow Cooker Asian Chicken Lettuce Wraps | #Healthycrockpotrecipes #Cookingrecipes #Crockpotcooking #Crockpotslowcooker #Dinnerrecipes #Crock...

Your Kitchen Transformed - Slow Cooker Asian Chicken Lettuce Wraps

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CAULIFLOWER BUFFALO BITES | #Pastarecipeseasy #Cookingrecipes #Healthydinnerrecipes #Pastadinnerrecipes #Pastarecipeshealthy #Easypastadishes #Buffalocauliflowerpanko #Muffintincalzones #Buffalocauliflowerhealthy #Cauliflowerbitesbaked #Buffalocauliflowerbakedeasy #Minicalzones

Ingredients

• 1 large head cauliflower, cut into bite-size florets
• Olive oil to drizzle
• 2 teaspoons garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon melted butter. Use coconut oil for vegan option
• 1/2 to *3/4 cup Frank's Buffalo Wing Style hot sauce or other hot wing sauce of choice
• Other: 1 gallon or larger size plastic bag
• *I probably use about 2/3 cup of hot sauce and they have just enough heat.

Instructions

1. Preheat oven to 450F degrees.
2. Place cauliflower florets into plastic bag. Drizzle olive oil over florets to barely coat.
3. Add garlic powder, salt and pepper. Close bag and toss ingredients around so all florets are coated.
4. Place on ungreased cookie sheet or baking pan and bake on middle rack for 15 minutes, turning florets once during baking. Check them at the 10 minute mark for desired tenderness. You don't want them to be soggy!
5. Remove florets from oven. Melt butter in medium glass bowl. Add hot sauce to butter. Toss cauliflower and stir to cover all florets with hot sauce. Start with about half the sauce and add more to your taste.
6. Return to oven and cook for additional 5 minutes.
7. Serve with any dip you like, ranch dressing or Blue Cheese dip.

Recipe Adapted : here

Your Kitchen Transformed - CAULIFLOWER BUFFALO BITES

CAULIFLOWER BUFFALO BITES | #Pastarecipeseasy #Cookingrecipes #Healthydinnerrecipes #Pastadinnerrecipes #Pastarecipeshealthy #Easypastadishe...

Your Kitchen Transformed - CAULIFLOWER BUFFALO BITES

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