HEALTHY BAKED TURKEY ENCHILADAS | #Weightwatchersturkeyenchiladas #Cookingrecipes #Healthydinnerrecipes #Healthycooking #Healthyeating #Groundturkeyrecipes #Weightwatcherschickenenchiladabake #Weightwatchersenchiladacasserole #Bbqchickenpizza #Wwchickenenchiladabake #Weightwatcherdinners #Wwfreestylerecipesdinnereasy

Ingredients

  • 1 1/2 pounds of Jennie- 0 Lean ground turkey breast or fat-free turkey breast
  • 1/2 a small onion, diced
  • 1 small zucchini, diced into fine pieces
  • 1 cup of tomato sauce (optional)
  • 2 cloves of garlic
  • 2 cans of enchilada sauce (hot or mild)
  • 10 6 in flour tortillas
  • 8 oz of low-fat Mexican cheese blend
  • Cooking spray

Instructions

  1. Preheat oven to 375.
  2. Brown ground turkey in a pan until it’s no longer pink. Drain any extra fat. Add in zucchini, onion, garlic and cook for 5 minutes. If you don’t like to cut your vegetables feel free to add them to a food processor and have that do it for you. In the recipe video I cook the onions and zucchini first and then ADD in the turkey. You can do it either way.
  3. In a bowl add in enchilada sauce and 1 cup of tomato sauce. Tomato sauce is optional (I normally don’t add the tomato sauce). Add half of the sauce into the pan and reserve the rest of the sauce for the top of the enchiladas.
  4. Place about 1/2 cup of turkey mixture onto a flour tortilla and roll up like a burrito and lay seam side down in a 9 X 13 baking dish. When all flour tortillas are done spray with cooking spray. If there are any extra turkey and vegetable mixture you can add that to the top of the enchiladas. Sprinkle with cheese on top.
  5. Cook enchiladas for 20 – 25 minutes. Take out of the oven. Serve with some salsa or sour cream.

RECIPE ADAPTED  >>>>>  here

Your Kitchen Transformed - HEALTHY BAKED TURKEY ENCHILADAS

HEALTHY BAKED TURKEY ENCHILADAS | #Weightwatchersturkeyenchiladas #Cookingrecipes #Healthydinnerrecipes #Healthycooking #Healthyeating #Grou...

Your Kitchen Transformed - HEALTHY BAKED TURKEY ENCHILADAS
0
CHICKEN FAJITA SKEWERS | #Grilledvegetablesskewers #Vegetablekabobs #Skewerrecipes #Chickenskewersgrilled #Fajitaskewers #Easykabobsonthegrill #Steakkabobsonthegrill #Beefkabobsonthegrill #Kabobrecipes #Summerdinnerideas #Beefkabobmarinade #Steakkabobmarinade

Ingredients

  • 3 tablespoons (42 g) Mazola Corn Oil
  • Juice of 1 lime, preferably ripe
  • 1 tablespoon chopped cilantro or flat-leaf parsley
  • 3 pounds (1.3 kg) chicken breast, cubed (approximately 3 whole chicken breast)
  • 1 green bell pepper, chopped into bite-sized chunks
  • 1 red bell pepper, chopped into bite-sized chunks
  • 1 red bell pepper, chopped into bite-sized chunks
  • 1 orange bell pepper, chopped into bite-sized chunks
  • 1/2 large red onion, chopped into bite-sized chunks
  • FAJITA SEASONING
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Combine the seasoning and set aside. Now, mix together corn oil and lemon juice.
  2. Cut chicken with a sharp knife into approximately same bite-size pieces as cubes, then rub seasoning all over. Drizzle corn oil and lemon juice mixture over seasoned chicken and massage it. Cover and place the chicken in the fridge and allow to marinate for about 30 minutes.
  3. Thread the marinated chicken onto the skewers with the peppers and onions. There is no right and wrong, I just like to mix it up, so the skewers look colorful and pretty. Place back in the marinade and allow to marinate until you are ready to cook.
  4. Cook the chicken fajita skewers on the grill for about 20-25 minutes. Turn and brush with corn oil every 10 minutes, or until chicken juices run clear. Allow it to rest for a few minutes.
  5. Serve with rice and beans, tortillas and salad.

recipe adapted >>>>>  here

Your Kitchen Transformed - CHICKEN FAJITA SKEWERS

CHICKEN FAJITA SKEWERS | #Grilledvegetablesskewers #Vegetablekabobs #Skewerrecipes #Chickenskewersgrilled #Fajitaskewers #Easykabobsonthegri...

Your Kitchen Transformed - CHICKEN FAJITA SKEWERS
0
Healthy Barbecue Chicken Pizza with Sweet Potato Crust | #Cookingrecipes #Pastasalad #Dessertrecipes #Healthydessertrecipes #Pastasaladrecipes #Buttermilkcakerecipe #Tunasalad #Aiprecipesautoimmuneprotocol #Sweetpotatopizzacrust #Cookingrecipes #Dinnerrecipes #Healthypizzacrust

Ingredients

  • Sweet potato crust ingredients:
  • 3 sweet potatoes medium
  • 1 cup almond flour
  • 1 egg
  • 1/2 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • 1 tablespoon apple cider vinegar
    • Toppings:
  • 1 cup pre-cooked rotisserie chicken shredded
  • 1 cup spinach chopped
  • 1 red onion thinly sliced
  • 1/2 cup barbecue sauce
  • 1/2 cup tomato sauce

Instructions

  1. To make the sweet potato crust
  2. Pre-heat oven to 400°.
  3. Cook sweet potatoes in microwave until soft.
  4. Peel sweet potatoes and add to large mixing bowl with almond flour, egg, salt, dried oregano, dried basil, garlic powder, and apple cider vinegar. (For an extra kick, add a pinch of chili powder.) Mash ingredients until well combined and the mixture takes on a doughy consistency.
  5. Use rubber spatula to spread on a Pizza Stone (you could also use a Silicon Baking Mat or greased baking sheet.)
  6. Cook dough at 400° for 30 minutes.
  7. To finish the sweet potato crust pizza
  8. While pizza dough is baking: shred 1 cup of pre-cooked rotisserie chicken, chop 1 cup spinach, and sauté one thinly sliced medium red onion until soft.
  9. Remove pizza dough from oven and spread 1/2 cup barbecue sauce and 1/2 cup tomato sauce on top.
  10. Cover pizza with shredded rotisserie chicken, chopped spinach, and red onions. Drizzle with barbecue sauce.
  11. Return pizza to oven and bake for an additional 10 minutes. Slice and enjoy!

RECIPE ADAPTED  >>>>>  here

Your Kitchen Transformed - Healthy Barbecue Chicken Pizza with Sweet Potato Crust

Healthy Barbecue Chicken Pizza with Sweet Potato Crust | #Cookingrecipes #Pastasalad #Dessertrecipes #Healthydessertrecipes #Pastasaladrecip...

Your Kitchen Transformed - Healthy Barbecue Chicken Pizza with Sweet Potato Crust
0
The Pioneer Woman Meatloaf | #Summerdinnerrecipes #Phillycheesesteaksloppyjoes #Cheesyhamburgercasserole #Caesarchicken #Hamburgercasserolerecipeseasy #Phillycheesesteaksandwichrecipe #Meatloafrecipespioneerwoman #Classicmeatloafrecipes #Dinnerideasfamily #Dinnerrecipesforfamilymaindishes #Meatloafrecipeseasyclassic #Meatloafrecipeshealthy 







Ingredients

  • Meatloaf:
  • 1 cup Whole Milk
  • 6 slices White Bread
  • 2 pounds Ground Beef
  • 1 cup Parmesan Cheese freshly grated
  • 1/4 teaspoon Seasoned Salt
  • 3/4 teaspoons Salt
  • Freshly Ground Black Pepper
  • 1/3 cup Parsley minced
  • 4 whole Eggs Beaten
  • 12 slices Thin/regular Bacon
  • Sauce:
  • 1+1/2 cups Ketchup
  • 1/3 cup Brown Sugar
  • 1 teaspoon Dry Mustard
  • 1 dash Tabasco sauce

Instructions

  1. Preheat the oven to 350 degrees.
  2. Add the bread to a large bowl and pour the milk on top of the slices. Let them soak for 5 minutes.
  3. Add the remaining meatloaf ingredients and use your hands to combine. Try to ensure that the bread is sufficiently combined into the mixture, although try not to overmix as the ground beef will become tougher and lose some flavor.
  4. Form the meat into a loaf and place it over a broiler pan to allow the fat to drain. Lining the bottom of the broiler pan with foil will make for easier cleanup.
  5. Line the bacon over the top of the loaf and carefully tuck the ends under the bottom. The bacon can be used to help support the shape of the loaf. I like to line them so that they are touching, but not overlapping so that you can easily slice in between each piece of bacon when it’s cooked.
  6. Combine the sauce ingredients and brush 1/3 of it over the meatloaf.
  7. Bake the meatloaf for 45 minutes on the middle rack. Remove it from the oven and brush another 1/3 of the sauce over it. Bake for another 25 minutes.
  8. Remove from the oven and let it sit for 10 minutes prior to slicing, letting it rest allows the juices to absorb back into the meat, cutting in too early will cause the juice to run out of the loaf.
  9. Serve with the remaining sauce and enjoy! These are delicious with mashed potatoes and roasted green beans!

recipe adapted >>>>>  here

Your Kitchen Transformed - The Pioneer Woman Meatloaf

The Pioneer Woman Meatloaf | #Summerdinnerrecipes #Phillycheesesteaksloppyjoes #Cheesyhamburgercasserole #Caesarchicken #Hamburgercasseroler...

Your Kitchen Transformed - The Pioneer Woman Meatloaf
0







#Vegetarianrecipes #Veganfoods #Veganeating #Cookingrecipes #Vegandinners #Wholefoodrecipes #Veganeggrollinabowl #Eggrollinabowlvegetarian #Veganeggrollinabowl #Buddahbowl #Summerbuddhabowl #Veganpizza


Ingredients

  • For the Baked Tofu
  • 1 package medium, firm or extra-firm tofu, chopped into cubes, triangles or slabs
  • splash or soy sauce or gluten-free tamari
  • 1 tsp black pepper
  • 1 tsp garlic powder
    • For Each Bowl
  • 1/2 cup (125 gram) sliced sweet potato
  • 1-2 cups chopped broccoli (per bowl)
  • 1-2 cups white or cremini mushrooms (per bowl)
  • 1/2 a sliced red pepper
  • 1-2 cups de-stemmed and chopped, lightly cooked kale or spinach (or a big handful of raw salad greens of choice)


Instructions

  1. Pre-heat the oven to 425 degrees F.
  2. Cut the tofu into desired shapes and place in a bowl. Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Lay the pieces on a parchment or silicone mat-lined baking tray.
  3. Slice your sweet potato and lay the slices on a parchment or silicone mat-lined baking tray. Place the sweet potato and tofu in the oven at the same time and bake for 30-40 minutes, flipping them both half way through. When the sweet potato is tender and the tofu is nice and browned, they’re done.
  4. To make the broccoli and mushrooms, add the chopped pecies to a non-stick skillet and cook over medium-high heat for 10 minutes until browned and tender. Only stir or shake the pan occasionally so they can get nice and browned.
  5. To make the kale or spinach, use a steamer or just heat in a pan with a splash of water until the leaves are a nice, bright green and just slightly softened. Or if you’re using raw salad greens, just add a bit handful to a bowl then top with the rest of the ingredients.
  6. Add all of the ingredients to a bowl.
  7. Optional: drizzle with hoisin sauce, sweet chili sauce, almond pad thai sauce, teriyaki sauce, almond satay sauce or coconut peanut sauce.

recipe adapted  >>>>>  here






Rated 3.5/5 based on 87 customer reviews

Your Kitchen Transformed - VEGAN SWEET POTATO TOFU BOWLS RECIPE

#Vegetarianrecipes #Veganfoods #Veganeating #Cookingrecipes #Vegandinners #Wholefoodrecipes #Veganeggrollinabowl #Eggrollinabowlvegetarian ...

Your Kitchen Transformed - VEGAN SWEET POTATO TOFU BOWLS RECIPE
0
Best Vanilla Cake Recipe | #Cakedecoratingvideos #Homemadevanillacake #Vanillacakerecipehomemade #Bestvanillacakerecipe #Birthdaycake #Cakerecipesvideos #Bestbuttercreamfrosting #Cheesecakerecipeseasy #Cheesecakerecipesclassic #Moistvanillacakerecipe #Whitevelvetcakerecipe #Yellowcakerecipe

Ingredients

  • 2 large Eggs
  • 3 large Egg Whites
  • 1 cup Buttermilk
  • 2 Tablespoons Oil
  • 2 teaspoons Vanilla
  • 1 1/2 cups Sugar
  • 2 1/4 cups Cake Flour
  • 1 Tablespoon Baking Powder
  • 3/4 teaspoon Salt
  • 1 cup Unsalted Butter (softened and cut into cubes)
    • Vanilla Buttercream Frosting:
  • 1 cup Butter (softened)
  • 4 ounces Cream Cheese (softened)
  • 4 cups Powdered Sugar
  • 2 teaspoons Vanilla or Vanilla Bean Paste
  • 1 Tablespoon Cream or Milk (optional)

Instructions

  1. Preheat oven to 350 degrees.
  2. In a small bowl, whisk together eggs, buttermilk, oil, and vanilla.
  3. In a stand mixer, stir together flour, sugar, baking powder, and salt.
  4. Beat the butter into the flour mixture, one cube at a time. Continue to beat until it resembles coarse crumbs.
  5. Add the 1/2 of the egg-milk mixture and beat the batter is light and fluffy. Add remaining egg-milk mixture and mix just until combined.
  6. Lightly spray two 8-inch or 9-inch cake pans with non-stick cooking spray. Pour batter evenly between the cake pans. Bake for 20-24 minutes, depending on the depth of cake pans. Remove cakes from oven when toothpick or cake tester comes out clean. Let cool before removing from pans.
    7. Vanilla Buttercream Frosting:
  7. In mixing bowl, cream together butter and cream cheese for 4 minutes.
  8. Add powdered sugar and beat for 2 more minutes. Add vanilla and milk (if needed).
  9. Once the cake layers have cooled, frost with vanilla buttercream frosting.

Recipe has been adapted from >>>>>  here

Your Kitchen Transformed - Best Vanilla Cake Recipe

Best Vanilla Cake Recipe | #Cakedecoratingvideos #Homemadevanillacake #Vanillacakerecipehomemade #Bestvanillacakerecipe #Birthdaycake #Caker...

Your Kitchen Transformed - Best Vanilla Cake Recipe
0
bbq salmon bowls with mango avocado salsa | #Bbqsalmonbowlswithmango #Pinchofyumsalmonbowl #Bbqsalmonwithmangosalsa #Salmonbowlshealthy #Salmonrecipespansearedhoney #Ricedcauliflowerrecipes #Salmonpattiesrecipecanned #Recipevideos #Ketosalmonpatties #Salmoncakesrecipe #Fishdishes #Seafooddishes

Ingredients

    Salmon:
  • 1/2 teaspoon kosher salt (more for a larger filet)
  • 2 tablespoons olive oil
  • 2 teaspoons onion powder
  • 1–2 lbs. fresh salmon
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 2 teaspoons smoked paprika
    • Mango Avocado Salsa:
  • a squeeze of lime juice + a little lime zest
  • salt to taste
  • 1/4 cup minced cilantro
  • 2 mangoes, diced
  • 1 avocado, diced
  • minced jalapeño (optional, to taste)
  • a drizzle of honey
  • 1/4 cup minced red onion
    • For serving:
  • Rice

Instructions

  1. Mango salsa: Toss all ingredients in a bowl to combine. Taste, adjust, try not to eat the whole bowl.
  2. Get the oven ready: Preheat the oven to 500 degrees (broil setting). Make sure one of the oven racks is close-ish to the top, about 6 inches or so. Line a baking sheet with foil.
  3. Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Broil for 6-12 minutes depending on the thickness of your salmon and your desired doneness. See notes if you’re not sure.
  4. Bowl it up: Pile up some rice, pull off some of salmon, and spoon that mango avocado salsa over the whole thing. Add a lime squeezer for good measure. IT’S SO GOOD.

recipe adapted >>>>>  here

Your Kitchen Transformed - bbq salmon bowls with mango avocado salsa

bbq salmon bowls with mango avocado salsa | #Bbqsalmonbowlswithmango #Pinchofyumsalmonbowl #Bbqsalmonwithmangosalsa #Salmonbowlshealthy #Sal...

Your Kitchen Transformed - bbq salmon bowls with mango avocado salsa
0





#Smokerrecipes #Bestbbqsaucerecipe #Cookingrecipes #Chickendishes #Poultryrecipes #Appetizerrecipes #Fudgeswirledoreobottomcheesecake #Chickencordonbleucasserole #Hamcasserolerecipes #Chickencordonbleupasta #Ketodessert #Cookingrecipes





Ingredients

  • 1/2 cup ketchup
  • 1/4 cup rice vinegar (cider vinegar works too)
  • 1/4 cup packed brown sugar
  • 1 teaspoon worcestershire sauce
  • 2 teaspoons smoked paprika (plus additional for coating chicken)
  • 1 teaspoon salt (plus additional for coating chicken)
  • 1 teaspoon fresh ground black pepper (plus additional for coating chicken)
  • 2 tablespoons avocado oil (or EVOO)
  • 2 habanero peppers, stems and seeds removed, finely chopped
  • 1/4 cup yellow onion, roughly chopped
  • 1 teaspoon minced garlic (about 1 clove)
  • about 2 pounds of chicken wing sections (1st and 2nd), around 20 pieces


Instructions

  1. For the sauce:
  2. In a small bowl, whisk together ketchup, vinegar, brown sugar, worcestershire sauce, smoked paprika, salt, and pepper. Set aside.
  3. Heat oil in a small saucepan over low-medium heat. When hot, add habanero, onion, and a pinch of salt. Cook for 6 minutes, stirring occasionally. The onions should be translucent and the edges of the peppers turning brown.
  4. Add garlic, and stir immediately. Cook for about 30 seconds, then add the barbecue sauce mixture. Stir until everything is well mixed. Reduce the heat to low and let the sauce simmer for about 10 minutes, stirring occasionally.
  5. Toss with cooked wings immediately, or store in an airtight container for up to 3 days. The sauce can be prepared in advance and used when needed!
  6. For the wings
  7. Light the grill and let it heat up to 425 degrees F.
  8. Lay a couple paper towel sheets on a flat surface. Place wings in a single layer on the paper towels, and use additional paper towels to pat the wings dry (see notes for more detail on my setup).
  9. Gently coat the surface of the wings with salt, fresh ground black pepper, and smoked paprika. I like to apply a light dusting of each straight from the shakers, which uses about 1/2 teaspoon for each spice. Flip the wings over and repeat with the same seasonings.
  10. Using tongs, transfer the wings in a single layer onto the grill. Close the lid and let cook for 12 minutes.
  11. Open the grill and flip each wing so the other side can cook. Close the lid and let cook for another 12 minutes. The wings should be crispy and done to your preference.
  12. Remove the wings from the grill. Place in a bowl and toss with the prepared barbecue sauce. Serve immediately. Leftovers can be stored in the fridge for up to 3 days.

recipe adapted  >>>>>  here






Rated 4.6/5 based on 404 customer reviews

Your Kitchen Transformed - SMOKY HABANERO BARBECUE GRILLED CHICKEN WINGS

#Smokerrecipes #Bestbbqsaucerecipe #Cookingrecipes #Chickendishes #Poultryrecipes #Appetizerrecipes #Fudgeswirledoreobottomcheesecake #Chick...

Your Kitchen Transformed - SMOKY HABANERO BARBECUE GRILLED CHICKEN WINGS
0
Autumn Apple Rose Sangria | #Appleciderdrinksalcohol #Spikedhotappleciderrecipe #Applecidercrockpotrecipe #Halloweenpartyfood #Pumpkincarvingparty #Warmfalldrinksalcohol #Fallsangriarecipes #Yummydrinks #Holidaydrinks #Cocktaildrinks #Fundrinks #Falldrinks

Ingredients

  • 1 bottle rosé wine
  • 2 cups apple cider
  • 1 cup brandy
  • 1 cup club soda
  • 3 apples, cored, quartered, and thickly sliced
  • 1 lime, quartered
  • 1 lemon, quartered
  • 3 cinnamon sticks
  • 1 orange, quartered and thickly sliced

Instructions

  1. 1. Combine all ingredients in a pitcher. Chill for at least 4 hours, but preferably overnight, before serving.
Autumn Apple Rose Sangria |
#Appleciderdrinksalcohol
#Spikedhotappleciderrecipe
 #Applecidercrockpotrecipe
#Halloweenpartyfood
#Pumpkincarvingparty
#Warmfalldrinksalcohol
#Fallsangriarecipes
#Yummydrinks
#Holidaydrinks
#Cocktaildrinks
 #Fundrinks
#Falldrinks

Recipe adapted >>>>>  here

Your Kitchen Transformed - Autumn Apple Rosé Sangria

Autumn Apple Rose Sangria | #Appleciderdrinksalcohol #Spikedhotappleciderrecipe #Applecidercrockpotrecipe #Halloweenpartyfood #Pumpkincarvin...

Your Kitchen Transformed - Autumn Apple Rosé Sangria
0

Blogger Templates Designed By: Templatezy