Keto Peanut Butter Cheesecake Bites #Ketofatbombscreamcheese #Ketofatbomseasy3ingredients #Ketosnacks #Ketocheesecakeballs #Lowcarbsnacks #Fatballs #Highfatketosnacks #Ketodietrecipes #Lowcarbketo #Ketogenicrecipes #Ketorecipeseasy #Ketodessertrecipes

 

Ingredients

  • 8 oz cream cheese, softened
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1/4 cup heavy whipping cream
  • 1/4 cup peanut butter
  • 3/4 cup Lily's Sugar Free chocolate (I used 1.5 bars)
  • 2 tsp coconut oil

Instructions

  1. Mix cream cheese, erythritol, and heavy whipping cream until smooth
  2. Mix in peanut butter and vanilla extract until fully combined, set aside
  3. Melt chocolate and mix with coconut oil
  4. Brush silicone cups (I use these) with chocolate mixture and place in freezer for 5 minutes
  5. Repeat previous step and freeze for 10 minutes
  6. Place a couple spoonfuls of cheesecake fluff into cup and freeze for 15 minutes
  7. Top cups with chocolate to cover cheesecake fluff
  8. Freeze for 20 minutes covered or refrigerate for 1 hour

recipe adapted >>>>>  here

Your Kitchen Transformed - KETO PEANUT BUTTER CHEESECAKE BITES

Keto Peanut Butter Cheesecake Bites #Ketofatbombscreamcheese #Ketofatbomseasy3ingredients #Ketosnacks #Ketocheesecakeballs #Lowcarbsnacks #F...

Your Kitchen Transformed - KETO PEANUT BUTTER CHEESECAKE BITES
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Loaded Greek Chicken Avocado Salad | #Tacosouprecipebeef #Tacosouprecipe #Falldinners #Mexicansouprecipes #Tacosoupcrockpotbeef #Easysoupsrecipes #Spinachstrawberrysaladrecipes #Lowcarbdinner #Strawberryfetaspinachsalad #Strawberrywalnutspinachsalad #Fetacheeserecipes #Lowcarbsalads

Ingredients

  • 2 large skinless boneless chicken breasts , halved to make four fillets
    • Dressing / Marinade:
  • 1/4 cup olive oil
  • 1/4 cup lemon juice (juice of 1 lemon)
  • 1 tablespoon red wine vinegar
  • 2 teaspoons minced garlic (or 2 large garlic cloves, minced)
  • 2 tablespoons dried oregano
  • 1 teaspoon salt
    • Cracked pepper For The Salad:
  • 4 cups romaine lettuce leaves (or cos lettuce), washed and shredded
  • 2 large Lebanese cucumbers , halved lengthways and sliced
  • 2 vine ripened tomatoes , cut into small wedges
  • 1/2 green pepper (or capsicum), deseeded and sliced
  • 1/2 red onion , sliced thinly
  • 7 oz | 200 g fresh Feta cheese , cubed
  • 1/2 cup (3 oz | 80 g) pitted Kalamata olives, halved lengthways
  • 1 avocado

Instructions

  1. Whisk together all the marinade / dressing ingredients in large, shallow dish. Pour out 1/2 cup to use as the dressing; reserve in the refrigerator for later to use as the dressing.
  2. Add the chicken to the marinade in the shallow dish and evenly coat; cover and allow to marinade for 30 minutes.
  3. While chicken is marinading, prepare all of the salad ingredients (except for the avocado) in a large bowl and mix.
  4. Heat a large grill pan or cast iron skillet over medium-high heat. Remove the chicken from the marinade and add to the pan along with any marinade left over in the bowl. Grill or sear until the chicken is golden on the outside and cooked through, (about 5-6 minutes each side).
  5. Remove chicken from the pan and allow to rest for 5 minutes. Slice thickly and arrange over salad. Slice avocados and arrange on salad. Drizzle with the reserved UNTOUCHED dressing, and serve!

recipe adapted >>>>>  here

Your Kitchen Transformed - Loaded Greek Chicken Avocado Salad

Loaded Greek Chicken Avocado Salad | #Tacosouprecipebeef #Tacosouprecipe #Falldinners #Mexicansouprecipes #Tacosoupcrockpotbeef #Easysoupsre...

Your Kitchen Transformed - Loaded Greek Chicken Avocado Salad
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Quinoa Avocado Spinach Power Salad | #Vegetarianrecipes #Kalesaladrecipes #Plantbaseddiet #5beansaladrecipe #Quinoasalad #Quinoasaladrecipes #Rawveganrecipes #Quinoarecipeshealthy #Healthylunchideasforwork #Veganquinoarecipes #Quinoapowersalad #Veganquinoasalad

Ingredients

  • 1 cup quinoa (dry, uncooked)
  • 2 medium avocados
  • 3 oz. baby spinach (more as desired)
  • 8 oz. cherry tomatoes
  • 3 green onions (or finely diced red onion)
  • 1-2 cloves garlic (I use 2)
  • 2 Tbsp. red wine vinegar
  • 1/8 tsp. salt

Instructions

  1. Rinse and cook quinoa according to package directions.*
  2. Meanwhile, roughly chop the spinach. Place in a large bowl.
  3. Mince garlic, and add to spinach.
  4. Slice the green onions, halve the cherry tomatoes, and dice the avocado.
  5. When quinoa is done cooking, add it to the large bowl with spinach and toss. (The heat from the quinoa will lightly wilt the spinach and mellow the garlic.)
  6. Add the green onions, tomatoes, red wine vinegar, and salt. Stir to combine.
  7. Add the avocado and lightly toss.
  8. Serve immediately or refrigerate to let flavors blend more.

Recipe adapted >>>>>  here

Your Kitchen Transformed - Quinoa Avocado Spinach Power Salad

Quinoa Avocado Spinach Power Salad | #Vegetarianrecipes #Kalesaladrecipes #Plantbaseddiet #5beansaladrecipe #Quinoasalad #Quinoasaladrecipes...

Your Kitchen Transformed - Quinoa Avocado Spinach Power Salad
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Bananas Foster Cupcakes | #Turtlecheesecakerecipes #Keylimecheesecakerecipe #Samoacheesecakerecipe #Samoacake #Dessertrecipescheesecake #Bananasfostercake #Dessertcupcakes #Cupcakecookies #Yummycupcakes #Cupcakemuffins #Cakerecipes #Cupcakefrosting

Ingredients

  • 1 (15.25-ounce) box butter pecan cake mix, Betty Crocker
  • 2 cups mashed banana, about 3 small
  • 1 cup water
  • 3 large eggs
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
    • Frosting
  • 1 cup butter, softened
  • 1/3 cup mashed banana
  • 1 teaspoon lemon juice
  • 2 tablespoons dark brown sugar
  • 5 cups powdered sugar, sifted
  • 1 tablespoon dark rum
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
    • Praline Sauce
  • 1/4 cup butter
  • 1/2 cup packed light brown sugar
  • 1/2 teaspoon cinnamon
  • 2 tablespoons dark rum
  • 2 tablespoons praline liqueur
  • 1/4 teaspoon salt
  • 1 banana, sliced

Instructions

  1. Preheat oven to 350 and line 18 muffin cups with liners. Set aside.
  2. Using an electric mixer, beat cake mix, water, 2 cups mashed banana, eggs, vegetable oil, and vanilla for 2 minutes. Divide batter between muffin cups, filling almost to the top. (They won't rise much due to the bananas.)
  3. Bake 20 to 25 minutes. Let cool.
  4. To make frosting, beat butter with an electric mixer for 1 minute.
  5. Mix together banana and lemon juice. Add to mixer and beat until incorporated into butter.
  6. With mixer on low, add brown sugar and then powdered sugar 1 cup at a time.
  7. Beat in rum, vanilla extract, and cinnamon. Use an offset spatula or pastry bag fitted with a large star tip to frost cupcakes.
  8. To make praline sauce, melt butter in a medium skillet over low heat.
  9. Add light brown sugar and cinnamon, turn heat to medium and cook 3 to 4 minutes stirring constantly.
  10. Turn heat to low and add dark rum, praline liqueur, and salt. Cook 5 minutes.
  11. Add banana slices and remove from heat. Cool to room temperature before drizzling on cupcakes.

recipe adapted  >>>>>  here

Your Kitchen Transformed - Bananas Foster Cupcakes

Bananas Foster Cupcakes | #Turtlecheesecakerecipes #Keylimecheesecakerecipe #Samoacheesecakerecipe #Samoacake #Dessertrecipescheesecake #Ban...

Your Kitchen Transformed - Bananas Foster Cupcakes
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Keto bacon burger casserole | #Lowcarblasagna #Bestketorecipes #Noodlelesslasagna #Simpleketorecipes #Noodlelesslasagnaketo #Ketolasagnabake #Ketosheetpanpizza #Easyketomeals #Ketoburgerrecipes #Ketohamburgercasserole #Hamburgerketorecipes #Ketodakotachicken

Ingredients

  • 1 tbsp butter
  • 7 oz. bacon
  • 1 lb ground beef
  • 2 dill pickles, finely chopped
  • 2 tomatoes
  • 1 garlic clove (optional)
  • 2 eggs
  • 2 tbsp tomato paste
  • 1 cup heavy whipping cream
  • 7 oz. shredded cheddar cheese
  • salt and pepper
    • Serving
  • 51⁄3 oz. lettuce
  • 4 tbsp olive oil

Instructions

  1. Preheat the oven to 400°F (200°C). Dice the bacon into smaller pieces and fry in butter over medium heat.
  2. Add ground beef to the pan and increase the heat slightly. Continue frying while stirring until the ground beef is cooked through.
  3. Chop dill pickles and tomatoes and add to the pan along with minced garlic, seasonings and ⅔ of the cheese.
  4. Grease a baking dish and add ground beef mixture.
  5. Mix eggs, cream and tomato paste in a small bowl. Season to taste.
  6. Pour the egg mixture over the ground beef and add the rest of the cheese on top.
  7. Bake for 15-20 minutes or until the casserole turns golden brown.
  8. Serve with lettuce and olive oil.

Recipe has been adapted from >>>>>  here

Your Kitchen Transformed - Keto bacon burger casserole

Keto bacon burger casserole | #Lowcarblasagna #Bestketorecipes #Noodlelesslasagna #Simpleketorecipes #Noodlelesslasagnaketo #Ketolasagnabake...

Your Kitchen Transformed - Keto bacon burger casserole
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Simply Perfect Chocolate Cake | #Ketocrackchickencasserole #Lowcarbcrackchickencasserole #Healthyraspberryrecipes #Raspberryyogurtmuffins #Nobakecookiesrecipe #Nobakeoatmealcookie #Bestchocolatecakerecipe #Moistchocolatecake #Bestwhitecakerecipe #Dessertrecipescake #Stickybuncake #Perfectchocolatecake

Ingredients

  • For the chocolate cake layers
  • 1 1/2 cups granulated sugar
  • 1 cup all-purpose flour
  • 1/2 cup cake flour
  • 1 cup cocoa powder unsweetened
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 cup unsalted butter softened
  • 4 eggs large
  • 1 cup plain Greek yogurt or sour cream
  • 2 teaspoons vanilla extract
  • For the cocoa simple syrup (optional)
  • 1/2 cup granulated sugar
  • 1 tablespoon cocoa powder unsweetened
  • 1/2 cup water

Instructions

  1. To make the chocolate cake layers:
  2. Preheat the oven to 325 degrees F.
  3. Generously mist three 8-inch diameter by 2-inch high cake pans with non-stick spray, and line with circles cut from parchment paper.
  4. Place the sugar, flours, cocoa, baking powder, baking soda, and salt in a large mixing bowl, and whisk to combine.
  5. Cut the butter into smaller pieces and add it to the dry ingredients.
  6. Mix on low speed until the mixture resembles damp sand (30 seconds to a minute).
  7. Add the eggs, one at a time, scraping the bottom and sides of the bowl with a silicone spatula after each addition.
  8. When all of the eggs are fully incorporated, add the Greek yogurt (or sour cream) and vanilla, and beat on medium speed for about 60 to 90 seconds, to aerate the batter and strengthen the cake's structure.
  9. Divide the batter evenly between the three prepared pans, and bake for 30-40 minutes, or until a toothpick inserted in the thickest part of the cake comes out clean or with one or two moist crumbs.
  10. Cool completely, then soak with cocoa simple syrup (optional), and fill and frost.
  11. To make the cocoa simple syrup (optional):
  12. Place the sugar and cocoa powder in a small pot and whisk to combine.
  13. Stir in the water and place over medium heat.
  14. Cook, stirring occasionally, until all the sugar has dissolved.
  15. Place one cake layer on a serving platter. Use a pastry brush to soak the cake with the simple syrup before topping with filling. Repeat as you add each layer.

recipe adapted >>>>>  here

Your Kitchen Transformed - Simply Perfect Chocolate Cake

Simply Perfect Chocolate Cake | #Ketocrackchickencasserole #Lowcarbcrackchickencasserole #Healthyraspberryrecipes #Raspberryyogurtmuffins #N...

Your Kitchen Transformed - Simply Perfect Chocolate Cake
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Keto Microwave Cheesecake | #Ketobreakfast #Ketocreamcheeserecipes #Eggfastrecipes #Ketosnacks #Lowcarbmeals #Ketodesserteasy #Ketodessertrecipes #Ketoomgbars #Ketovanillacupcakes #Bestketodesserts #Ketocupcakerecipes #Ketocakerecipes








Ingredients

  • 2 oz Neufchatel cream cheese, cubed (or reduced fat cream cheese; can also use regular cream cheese)*
  • 1/4 teaspoon pure vanilla extract
  • 1/2 teaspoon stevia glycerite (equals about 2 tablespoons sugar)
  • 1 large egg






Instructions

  1. Place the cream cheese in a 1-cup, 3-inch wide ceramic ramekin. Microwave 15 seconds to soften.
  2. Add the vanilla and stevia and mix with a fork to combine.
  3. Mix in the egg, patiently and thoroughly, until smooth. This will take a couple of minutes.
  4. Microwave for 90 seconds.
  5. Allow the cake to rest and cool in the ramekin for 10 minutes, then run a knife around the edges and carefully invert it onto a plate.
  6. Top with your choice of toppings and serve, or refrigerate until ready to serve. Remove from fridge 15 minutes before serving.



recipe adapted  >>>>>  here




Rated 4.9/5 based on 117 customer reviews




Your Kitchen Transformed - Keto Microwave Cheesecake

Keto Microwave Cheesecake | #Ketobreakfast #Ketocreamcheeserecipes #Eggfastrecipes #Ketosnacks #Lowcarbmeals #Ketodesserteasy #Ketodessertre...

Your Kitchen Transformed - Keto Microwave Cheesecake
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Strawberry Smoothie Surprise| #Strawberryorangesmoothie #Simplesmoothierecipes #Healthydrinks #Smoothiedrinks #Yummydrinks #Healthyrecipes #Healthysmoothies #Healthydrinks #Smoothierecipeshealthy #Smoothiedrinks #Juicesmoothie #Smoothieshakes

Ingredients

  • 1 cup of orange juice
  • 1 tbsp honey
  • 1 cup of strawberries
  • 1 cup of ice
Strawberry Smoothie Surprise| #Strawberryorangesmoothie #Simplesmoothierecipes #Healthydrinks #Smoothiedrinks #Yummydrinks #Healthyrecipes #Healthysmoothies #Healthydrinks #Smoothierecipeshealthy #Smoothiedrinks #Juicesmoothie #Smoothieshakes

Instructions

  1. Place all of the ingredients into the blender.
  2. Put the top on the blender and mix the ingredients together for 10 – 15 seconds/until it reaches your desired consistency.
  3. Pour the mixture in a cup and enjoy!
Strawberry Smoothie Surprise| #Strawberryorangesmoothie #Simplesmoothierecipes #Healthydrinks #Smoothiedrinks #Yummydrinks #Healthyrecipes #Healthysmoothies #Healthydrinks #Smoothierecipeshealthy #Smoothiedrinks #Juicesmoothie #Smoothieshakes

Recipe adapted >>>>>  here

Your Kitchen Transformed - Strawberry Smoothie Surprise

Strawberry Smoothie Surprise| #Strawberryorangesmoothie #Simplesmoothierecipes #Healthydrinks #Smoothiedrinks #Yummydrinks #Healthyrecipes #...

Your Kitchen Transformed - Strawberry Smoothie Surprise
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EASY NO BAKE KETO CHEESECAKE BITES #Dessert #Keto #Cheesecake #Ketoomgbars #Fundesserts #Deliciousdesserts #Cakedesserts #Ketocookies #Cakelover

Ingredients

  • 8oz Cream Cheese, softened
  • 1/2 Cup Plain Unsweetened Greek Yogurt
  • 1 Cup Now Foods Almond Flour
  • 2 Tbsp Kerrygold -Grass-fed Butter, melted
  • 5 Tbsp Lakanto MonkFruit Sweetener - classic
  • 1 Tsp Vanilla Extract
  • Juice of 1/2 a Lemon
  • 32 Blueberries (about a 1/2 cup)

Instructions

  1. Mix together butter, almond flour, and 2 Tbsp Lakanto Monkfruit sweetener
  2. Press 2 teaspoons of mixture into the bottom of each section of the ice cube tray. 
  3. In a medium bowl beat cream cheese then add plain unsweetened greek yogurt, vanilla extract, lemon juice and 3 tablespoons of Lakanto Monkfruit Sweetener
  4. Evenly distribute cream cheese mixture on top of crust and smooth tops with a spoon.
  5. Top each cheesecake with 2 blueberries and insert a popsicle stick in the centers about 3/4 of the way into each cheesecake (optional)
  6. Freeze for at least 2 hours, once frozen loosen the sides of the cheesecakes with a butter knife and pop each cube out
  7. Keep Cheesecake bites stored in the freezer

recipe adapted >>>>>  here

Your Kitchen Transformed - EASY NO BAKE KETO CHEESECAKE BITES

EASY NO BAKE KETO CHEESECAKE BITES #Dessert #Keto #Cheesecake #Ketoomgbars #Fundesserts #Deliciousdesserts #Cakedesserts #Ketocookies #Cakel...

Your Kitchen Transformed - EASY NO BAKE KETO CHEESECAKE BITES
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