Sweet Potato Pumpkin Spice Paleo Bread | #SweetPotato #Pumpkin #Spice #Paleo #Bread #Healthydietrecipes #Nocarbdiets #Ketodietrecipes #Ketogenicdietrecipes #Lowcarbketo #Ketorecipeseasy #Wholefoodrecipes #Paleodietrecipes #Paleomenu #Healthydietrecipes #Whole30recipes #Glutenfreerecipes

Ingredients

  • 1 large sweet potato or 2 small/medium ones
  • 4 large eggs
  • 1/2 cup coconut flour
  • 1/2 cup coconut sugar
  • 1/3 cup coconut oil
  • 1/4 cup maple syrup
  • 2 teaspoons pumpkin pie spice
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt

Instructions

  1. Preheat oven to 350F.
  2. Mince 1 large sweet potato or 2 small ones in a food processor until rice consistency.
  3. Add rest of ingredients to food processor and blend until smooth.
  4. Bake in a parchment lined standard bread pan (4 1/2" by 8 1/2") for about 90 minutes until a toothpick when inserted comes out clean.

recipe adapted >>>>>  here

0
Grilled Chicken Street Tacos | #Shreddedchickentacos #Shreddedchickenrecipes #Chickenstreettacosrecipe #Healthychickentacos #Rotisseriechickentacos #Instantpotrecipes #Mexicanfoodrecipes #Foodrecipesfordinner #Healthydinnerrecipesforfamily #Grilledchickentacosrecipe #Grilledchickenstreettacos #Tacotrucktacos


Ingredients

  • 1.5 pounds boneless skinless chicken thighs
  • 20-22 mini white corn tortillas , warmed on a skillet*
  • Pico de gallo
  • 1 /2 cup fresh cilantro , chopped
  • fresh lime juice
  • hot sauce , optional (our favorite for Mexican food is Valentina)
  • sour cream , optional
  • For the Marinade:
  • 4 Tablespoons orange juice
  • 2 Tablespoons apple cider vinegar
  • 1½ Tablespoons lime juice
  • 3 cloves garlic , minced
  • 1½ Tablespoons ancho chili powder or chipotle chili powder
  • 2 teaspoons dried oregano leaves
  • 2 teaspoons paprika
  • ¼ teaspoon ground cinnamon
  • 1 teaspoon salt
  • freshly ground black pepper

Instructions

  1. Make chicken marinade by combining all marinade ingredients in a large ziplock bag. Add chicken thighs.
  2. Refrigerate for at least 1 hour or up to overnight.
  3. Preheat grill over medium-hight heat. Oil the grill with canola oil or spray generously with cooking spray. Remove chicken with marinade and place on hot grill.
  4. Cook for about 4-5 minutes on each side, flipping once (thickest part of the chicken thigh should register about 165 degrees).
  5. Transfer to a plate and allow to rest for a few minutes before chopping into small pieces.
  6. Layer two warmed mini corn tortillas together. Top with chopped chicken, pico de gallo, cilantro, hot sauce, and sour cream (optional). Spritz with a little bit of lime juice. Serve immediately.
  7. Serve with a side of Mexican Rice or another Mexican side dish.

recipe adapted  >>>>>  here

0
Twice Baked Potato Casserole | #Hasselbackpotatoes #Roastedpotatoescrispy #Mashedpotatocasserole #Loadedmashedpotatoes #Thebestcrispyroastpotatoesever #Healthyfamilymeals #Potatosidedishes #Twicebakedpotatocasserolerecipe #Twicebakedpotatocasserole #Bakedchickenrecipes #Quickandeasydinnerrecipes #Loadedbakedpotatocasserole

Ingredients

  • 7 medium red potatoes - baked
  • 1/4 tsp salt and pepper
  • 1 lb bacon, cooked and crumbled
  • 3 c sour cream
  • 2 c mozzarella cheese, shredded
  • 2 c cheddar cheese, shredded
  • 3 green onion, sliced

Instructions

  1. Cut baked potatoes into 1 inch cubes. Place half in a greased 13 x 9 baking dish.
  2. Sprinkle with half the salt,pepper and bacon.
  3. Top with half the sour cream and then the cheeses. Repeat layers.
  4. Bake uncovered at 350° for 20-25 minutes or until cheeses are melted. Sprinkle with the sliced onion.

Recipe adapted >>>>>  here

0
Boston Cream Pie Cupcakes | #Keylimecupcakes #Blueberryicing #Keylimebuttercreamfrosting #Keylimepiecupcakes #Cupcakecakes #Cupcakefrosting #Pumpkinpiefrosting #Cinnabonfrostingcopycat #Buttercream #Cupcakefrosting #Cupcakecakes #Icingrecipe

Ingredients

  • VANILLA CUPCAKES :
  • 6 tbsp (84g), unsalted butter, room temperature (I use Challenge Butter)
  • 3/4 cups (155g) sugar
  • 6 tbsp (86g) sour cream, room temperature
  • 2 tsp (10ml) vanilla extract
  • 3 large egg whites, room temperature
  • 1 1/4 cups (163g) all purpose flour
  • 2 tsp (8g) baking powder
  • ¼ tsp salt
  • 6 tbsp (90ml) milk, room temperature
  • 2 tbsp (30ml) water, room temperature
  • PASTRY CREAM FILLING :
  • 2 egg yolks
  • 6 tbsp (78g) sugar
  • 1 1/2 tbsp cornstarch
  • 1 cup + 2 tbsp (270ml) milk
  • 1 tbsp (14g) salted butter
  • 1 tsp vanilla extract
  • CHOCOLATE GANACHE :
  • 12 oz (338g) semi sweet chocolate chips
  • 2 tbsp (30ml) light corn syrup
  • 3/4 cup + 2 tbsp (210ml) heavy whipping cream

Instructions

  • 1. Preheat oven to 350°F (176°C) and prepare a cupcake pan with cupcake liners.
  • 2. In a large mixing bowl, cream butter and sugar together until light in color and fluffy, about 3-4 minutes. Do not skimp on the amount of creaming time.
  • 3. Add sour cream and vanilla extract and mix until well combined.
  • 4. Add egg whites in two batches, mixing until well combined after each. Scrape down the sides of the bowl as needed to be sure all ingredients are well incorporated.
  • 5. Combine dry ingredients in a separate bowl, then combine the milk and water in a small measuring cup.
  • 6. Add half of the dry ingredients to the batter and mix until well combined. Add the milk mixture and mix until well combined. Add remaining dry ingredients and mix until well combined. Scrape down the sides of the bowl as needed to be sure all ingredients are well incorporated.
  • 7. Fill the cupcake liners about halfway. Bake for 15-17 minutes, or until a toothpick inserted comes out with a few crumbs.
  • 8. Remove cupcakes from oven and allow to cool for 2-3 minutes, then remove to cooling rack to finish cooling.
  • 9. While the cupcakes cool, make the pastry cream. Put the egg yolks in a medium sized bowl and gently beat them together. Set aside.
  • 10. Add the sugar, cornstarch and milk to a large saucepan and mix until smooth.
  • 11. Cook, stirring continuously, over medium-high heat until mixture begins to thicken and bubble.
  • 12. Reduce heat to medium and simmer for 2 minutes. Remove from heat.
  • 13. Add a little bit of milk mixture to the egg yolks and whisk together, then add egg mixture to milk mixture. This process ensures that you don’t cook the egg yolks.
  • 14. Place the pan back on the heat and bring to a light boil. Allow to boil for 2 minutes, stirring continuously.
  • 15. Remove from heat and add butter and vanilla extract. Stir until smooth, then set aside to cool to room temperature.
  • 16. While the cupcakes and cream are cooling, make the chocolate ganache. Put the chocolate chips and corn syrup in a large bowl.
  • 17. Bring the heavy cream to a boil, then pour over the chocolate chips. Allow to sit for 3-5 minutes, then whisk until smooth.
  • 18. Place the chocolate ganache in the fridge until completely cool and firm, 1-2 hours.
  • 19. Once everything is cooled and ready, cut out the centers of the cupcakes. I use a cupcake corer, but a knife would work as well.
  • 20. Divide the pastry cream between the cupcakes and fill in the centers.
  • 21. Top the cupcakes with the chocolate ganache. I used Ateco tip 844 (Wilton 2D or 1M would work as well) to pipe roses on top. To make the roses, start the piping in the center then create a swirl moving outward. Complete 2-3 rotations until the cupcake is covered, then release pressure and pull the piping bag away.
  • 22. Refrigerate cupcakes until ready to serve. Cupcakes are best for 2-3 days.

Recipe adapted >>>>>  here

0
Crockpot Chicken Enchilada Soup (Paleo, Whole30 + Keto) | #Healthycrockpotrecipes #Paleocrockpotrecipes #Whole30recipescrockpot #Whole30chickenenchiladasoup #Healthycrockpotmeals #Whole30stuffedpeppersoup #Spiralizerrecipes #Brunchfoods #Blueberryfrenchtoastcasserole #Strawberryfrenchtoastcasserole #Breakfastideas #Frenchtoastcasseroleeasy

Ingredients

  • 1.5 lbs boneless skinless chicken thighs
  • 1 can fire roasted crushed tomatoes (14.5 oz can)
  • 1 bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 cups bone broth
  • 1/2 cup water
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tsp oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper
  • For garnish:
  • 1 avocado
  • fresh cilantro

Instructions

  1. Prepare all of the ingredients as noted above, and add all of the ingredients, except for the garnish ingredients, into your crockpot or Instant Pot in the order listed above.
  2. Cook on low for 6-8 hours in the crockpot or on high for 3 hours. For the Instant Pot, cook for 20 minutes on the manual setting at high pressure with a quick release. Once done, use two forks to shred chicken in the crockpot. Ladle into bowls and serve with avocado and fresh cilantro.

recipe adapated >>>>>  here

0
Cranberry Brie Bites | #Cranberrybrieappetizer #Partyfoodappetizers #Appetizersnacks #Cookingrecipes #Holidayrecipes #Thanksgivingrecipes #Bakedfetawithhoney #Pimentocheesesausageballs #Cookingrecipes #Appetizersnacks #Fingerfoods



Ingredients

  • 21 (8-oz.) tube crescent dough
  • Cooking spray, for pan
  • Flour, for surface
  • 1 (8-oz.) wheel of brie
  • 1/2 c. whole berry cranberry sauce
  • 1/4 c. chopped pecans
  • 6 sprigs of rosemary, cut into 1" pieces.

Instructions

  1. Preheat oven to 375° and grease a mini muffin tin with cooking spray. On a lightly floured surface, roll out crescent dough, and pinch together seams. Cut into 24 squares. Place squares into muffin tin slots.
  2. Cut brie into small pieces and place inside the crescent dough. Top with a spoonful of cranberry sauce, some chopped pecans, and one little sprig of rosemary.
  3. Bake until the crescent pastry is golden, about 15 minutes.

Recipe has been adapted from >>>>>  here

0
Whole30 Lemon Chicken Skillet with Broccoli (Paleo, Low Carb) | #Grilledpineapplechicken #Lemonbroccolichicken #Whole30recipeseasy #Lightdinnerrecipes #Whole30lemonchicken #Pineapplechickenrecipe #Bakedchickenandbroccolirecipes #Onepanporkchops #Sheetpandinnerschicken #Tilapiasheetpandinner #Beefandbroccolisheetpan #Chickenandbroccolirecipeseasy

Ingredients

  • 3–4 chicken breasts (I used three particularly large ones)
  • 3 cups broccoli florets
  • 1 cup Vital Proteins Organic Collagen Chicken Bone Broth (2 scoops + 1 cup water mixed well)
  • 1/4 cup fresh lemon juice (about 1/2 small lemon)
  • 1 tablespoon olive oil
  • 1/2 tablespoon minced garlic
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • Parsley and lemon slices to garnish

Instructions

  1. Heat oil in a large skillet over medium heat. Season the chicken breasts with chili powder, onion powder, salt and pepper on both sides and add to the skillet
  2. Squeeze 1/2 lemon over chicken or dump in the juice, cooking for 5 minutes on each side
  3. Add in broccoli, garlic, and chicken broth into the skillet. Let cook for an additional 10 minutes, stirring broccoli occasionally and flip chicken breasts one more time until chicken is cooked completely and broccoli is fork tender
  4. Top with chopped parsley and another squeeze of lemon or lemon slices

recipe adapted >>>>>  here

0
LOW-CARB CRACK CHICKEN CASSEROLE | #Ketocheeseburgercasserole #Ketorecipeseasy #Easyketomeals #Ketodinnerrecipeseasy #Lowcarbrecipesfordinner #Easydinnerrecipeshealthy #Ketophillycheesesteakcasserole #Ketohamburgercasserole #Ketogroundbeefcasserole #Lowcarbphillycheesesteakcasserole #Peanutbuttercuppokecake #Ketocrackchickencasserole

Ingredients

  • 2 cups cooked chopped chicken
  • 1/2 pound bacon, cooked and chopped
  • 1 cup shredded cheddar cheese
  • 4 large eggs
  • 1/2 cup heavy cream
  • 1/2 cup prepared Ranch dressing

Instructions

  1. Preheat oven to 350ºF. Lightly spray an 8x8-inch or 11x7-inch pan with cooking spray.
  2. Spread cooked chicken and cooked bacon in the bottom of prepared pan. Top with shredded cheese.
  3. Whisk together eggs, heavy cream and ranch dressing. Pour on top of chicken mixture.
  4. Bake, uncovered, for 30 to 35 minutes.

recipe adapted  >>>>>  here

0